Technology – A Powerful Way to Leverage Ourselves by Dana Gore

Technology contributes a better way to leverage time, a higher means of communicating product benefits, greater opportunities to reconnect with people we have lost touch with and the easy availability of education. It’s amazing to think how far we have come….

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Dana Gore

Dana Gore

Dana Gore is an Author and Certified personal Training Specialist, CPTS.

Having spent many years practicing unhealthy habits that led to obesity and eating disorders, she found her passion and became formally educated in the area of Exercise Science through Fitness Institute International School of Fitness. She is now lean, fit, healthy and in a position to coach and inspire others how to incorporate good-sense and healthy habits into their daily lives.

Dana understands the power behind thoughts. In a society where information about health and wellness is abundant, she focuses on becoming excited and connected to the process of well-being rather than the goal of weight-loss itself for permanent lifestyle changes.

Dana contributes to several written publications, has been a guest speaker for internet radio shows and along with her husband, instructs people on how to utilize safe and structured fitness routines based on their own individual needs, medical histories and personalities.
For more information, Dana can be reached at fitness@bodyoffitness.com

Her website is www.bodyoffitness.com
Dana Gore
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